Category: Health

The Role of Prebiotics in Enhancing Gut Health

The human gastrointestinal tract is home to about 100 trillion microorganisms, primarily bacteria. This intricate community, known as the gut microbiome, plays a crucial role in our health (Harvard Health Publishing, 2024). Maintaining a balanced gut microbiome is essential, and prebiotics can significantly contribute to this balance by feeding beneficial bacteria. Embracing prebiotics is like […]

Back To Top